Changing old patterns
For most of my life, I would fly off the handle over the slightest thing, going from 0-200 in a matter of seconds. I was always told that I was ‘born arguing’ and when I look back, I can recall so many times losing my temper whenever I perceived that someone was ‘out to get …
When I first learnt about the ‘Wounded Healer’ theory, it made complete sense to me. Having been through a mental breakdown myself, and hitting rock bottom, I remembered coming through the other side and just having complete compassion and empathy for everyone, and wanting to go help as many people as I could. The wounded …