It is possible ... to overcome adversity, trauma and limiting beliefs

If you want to free yourself from old patterns and blocks, book a free no-obligation 15 minute phone / Zoom chat with me to find out how I can help you.

As a Person-Centered Therapist, I believe that no one knows you better than you. Sometimes, you just need a little guidance to help navigate your path and find happiness. Together, we'll work through the pain of being stuck in old patterns, helping you reconnect with your true self and discover healthier ways to process your emotions.
This space is where you can stop merely coping and start feeling more in control, balanced, and at peace with yourself.

I'm a trauma therapist with personal experience of trauma, abuse, CPTSD, substance abuse, and co-dependency. These experiences deeply enhance my ability to connect with and support you. I offer a safe, compassionate space-either face-to-face or online-where you can explore your emotions, feelings, behaviours, and reactions.

I often use Inner Child work to heal emotional wounds from childhood, such as abuse, abandonment, and low self-esteem, as well as help you to understand their past and reconnect with your inner child