Discover ... Person-Centred Therapy

You may be looking for a therapist because of anxiety, or a feeling of not being able to cope, a feeling of being misunderstood or that you are losing yourself. You may be suffering from past trauma or from bereavement or loss. You may just be searching for a better understanding of yourself, or want to improve self-expression and communication.

Person centred therapy is a holistic therapy, in which I provide a safe, non-judgemental, comforting space for you to talk about your problems while I respect, support and encourage you to solve these issues, and to heal, and thrive. Person-centered means to be client led, rather than following a directive, structured approach, which means my therapy is all about you and your needs.

Person-centered counselling is a flexible form of therapy, because of its individualistic approach. It is used to treat many issues, such as relationship problems; codependency; addiction; trauma; bereavement; depression; anxiety; anger, or to release feelings of insecurity, shame and guilt.