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Tag: external validation

Posted on May 7, 2026

Why Do I Crave External Validation?

Why-Do-I-Crave-External-Validation.alt

Understanding the Need to Be Seen, Chosen, Approved Of, or Reassured There’s nothing wrong with wanting to feel appreciated, loved, or recognised. Human beings are wired for connection. We all need reassurance at times. But for some people, external validation becomes more than just a normal emotional need. It becomes the thing that determines their …

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