Changing old patterns
In his book ‘Homecoming: Reclaiming and Championing Your Inner child‘, John Bradshaw relays a story of how, as a grown adult on holiday with his wife and children, something didn’t go his way, and before he knew it, he had stormed out of the accommodation, and was pacing up and down in a new hotel …
For me, I had always associated these with a war veteran, or someone who had had an obvious, massive, life-changing event. ‘Trauma’ is a bit of a buzzword at the moment, but it’s very real, and very important, and most of us are walking around carrying trauma, without even realising it. Being trauma-informed means to …
Continue reading “What comes to mind when you hear the word ‘trauma’? Or PTSD?”