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Tag: dysregulation

Posted on November 29, 2022

The Window Of Tolerance

  The Window Of Tolerance is a concept originally developed by Dr Dan Siegel, MD, in his 1999 book, The Developing Mind, to describe the optimum zone of ‘arousal’ for a person to function in every day life.  When we are operating within our window of tolerance, we can effectively manage and cope with our …

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